Everyone experiences some form of negative emotions, be it depression, anger, frustration, self-doubt, jealousy or guilt. These emotions are a drain on your energy and stand in the way of you living a happy and successful life.
There are times in our life when our negative emotions have more impact on us than we might care to admit. These experiences can manifest in many ways:
Do you encounter pessimistic thoughts?
Do you find yourself having a defeatist or cynical outlook?
Does anger, sadness, fear or frustration find its way into your daily life?
Do feelings of guilt, jealousy or resentment linger around your relationships?
Do you feel “stuck” in an area of your life?
The Releasing Your Negative Emotions workshop is aimed to provide you with the tools you can use in your daily life to:
• Disconnect from the undesired aspects for yourself
• Release anger and/or sadness
• Ease relationship problems and situational issues
• Reconnect with your positive attributes
• Relax your mind and thoughts
• Lighten your outlook toward life and attitude toward others
• Control your emotions, instead of being controlled by them
You have the ability to control your negative emotions and take charge of your life. The power is within you! The choice is yours to make the change and release your negative emotions to reveal the true you inside!